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If you’re feeling stuck between knowing what to do and making it work in your life, this is a place to begin.
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This is a relaxed, no-pressure conversation to look at where you are, what’s been getting in your way, and what a more supportive approach could look like for you.
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What We'll Do Together
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During our conversation, we’ll:
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Talk about where you are right now, no matter where you are starting from
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Explore what you want for your health, energy, and life
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Identify what’s been making this hard to sustain
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Consider what a more personalized, realistic approach could look like
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Who This Is For
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This conversation is a good fit if you:
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Know what healthy living looks like but haven’t been able to make it stick
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Feel frustrated with starting and stopping
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Are ready for a different, more sustainable approach
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Want support creating a way of eating and living that fits your life​
If it feels like a good fit for both of us, I’ll share how I work and what the next step could look like.
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If not, you’ll still leave with more clarity and a better understanding of what might help.
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PS: By changing how I lived, over time, my other half lost 50 lbs too!
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Client Stories and More
I cannot recommend Sue highly enough as a coach. Her unique blend of clinical expertise and personal experience with food addiction creates a safe and supportive environment for our conversations. Each session is productive, thought-provoking, and uplifting, and I always look forward to them. Sue's non-judgmental approach makes it easy to discuss my struggles, and she holds me accountable without being overbearing. She has just the right touch to help me see success!
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-Sherri
Sue is awesome! It was so nice to speak to someone who is actively listening. She was compassionate, respectful, and helpful.
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Annette
"10/10"
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James
Please note that coaching does not involve the diagnosis or treatment of mental or physical disorders that coaching is not to be used as a substitute for mental or physical health care. If you need treatment, please seek professional guidance as needed.
